Resources & Blog
counseling Resources
I have worked with many amazing holistic health care providers in our community and highly recommend the following providers!
This is not an extensive list. So, if you need another type of provider not listed here, please ask me.
Well nourished psychiatry
Hope Manning, MMS, PA-C, CAQ-Psych is the owner and psychiatric provider at Well Nourished Psychiatry. Her clinical approach is informed by the connection between the mind and body, with an emphasis on nutrition and supplementation combined with medication and therapy. She is committed to providing exceptional care through evidence-based, complementary and integrative interventions. Her holistic approach incorporates bloodwork analysis, psychotherapy, and alternative modalities of care to support you on your healing journey.
sacred space therapeutics
the harmonic egg
cura personalis
We are here to help you improve your health and quality of life through developing a deeper understanding of not just your health issues, but also your habits, stresses, beliefs, and lifestyle choices. We aim to help you create a life balance that prioritizes your well-being and celebrates all aspects of your true self.
KHRONOLOGY FITNESS AND NUTRITION
HEAD TO TOH PHYSICAL THERAPY
MELISSA GASKIN, ZEN WITH OILS
Melissa Gaskin, Essential Oil Expert and Health and Wellness Coach, believes that health is a journey and when alignment of mind, body, and soul is reached, things begin to flow naturally and health improves. She incorporates essential oils into a customized wellness plan for clients, provides extensive education on essential oil safety, uses, and protocols for everyday life. With over six years in the essential oil industry, Melissa is expanding her knowledge with an Integrative Health Coaching License through The Institute of Integrative Nutrition, which will be part of her offerings mid 2022. She primarily works with women who want more energy, a healthier life (nutrition, movement, mindset), and are willing to make small changes to reach their health goals.
LGBTQ AND ALL
Blog
Check out our Blog!
How to Get Rid of Emotional Burnout
Emotional burnout is a state of physical, mental, and emotional exhaustion. There are many reasons why someone might experience emotional burnout. It could be due
What are the Signs of Emotional Neglect?
Most of us are familiar with the term “emotional neglect.” It’s often used to describe a situation in which someone fails to show adequate care
How to Calm Yourself Down After A Panic Attack
Panic attacks can be incredibly frightening and debilitating. If you’ve ever experienced one, you know just how disruptive they can be to your life. You
What is Anxiety Therapy?
Anxiety therapy is a type of psychotherapy that treats anxiety disorders. Anxiety disorders are the most common mental health disorders in the United States, affecting
What is Self-Harm Counseling?
Self-harm involves injuring yourself on purpose and can have devastating consequences. Self-harm counseling can be an effective way to address the underlying issues that are
What is Suicide Ideation Therapy?
The CDC reported that an estimated 12.2 million adults seriously thought about suicide in 2020. In the United States, suicide is a leading cause of