SELF-SOOTHE KITS TO KEEP YOU GROUNDED
In moments when we feel overwhelmed, staying in the present by using soothing techniques can help calm us down. Self-soothing allows us to regulate our emotional state by comforting and calming ourselves down. You may have tried positive affirmations, a stress ball, a coloring book, knitting, crocheting, or much more. But these ways to soothe yourself don’t always work and sometimes you need something on the go.
With Self-Soothe Kits from Convenient Colorado Counseling, you will have an affordable, therapist-approved self-care kit that targets all five of your senses. Your care package will include products hand-picked by a Licensed Professional Therapist that can help with panic attacks, lessen anxiety, prevent self-harming behaviors, and avoid mental health crises. Learn how to self-soothe with Convenient Colorado Counseling.
self-soothe kit items
If you have made a DIY self-care kit in the past or have been researching care kit ideas, then you know the importance of including items that will make you feel grounded. However, it can be hard to know where to start or what to include. Self-Soothe Kits from Convenient Colorado Counseling have everything you need when you need it most.
The goal of these sensory kits is to give you a convenient option that gives you the resources you need to self-regulate. Plus, Self-Soothe Kits from Convenient Colorado Counseling are perfect for all ages. No matter if you are looking for self-soothing kits for adults or children, you will have a high-quality, therapist-approved care kit that includes everything you need to soothe on the go.
Showing all 8 results
FIND RELIEF WITH A MENTAL HEALTH SELF–CARE KIT
If you’re feeling overwhelmed, struggling to cope with big emotions, or just need a little self-care, the Self-Soothe Kits from Convenient Colorado Counseling have you covered. These kits include a variety of items to help support your mental health, like an acupressure ring for anxiety relief, lavender oil for relaxation, sensory stickers for comfort, and more.
Having a self-soothing kit on hand can be really helpful when you’re feeling stressed or anxious, giving you a way to take a step back and care for yourself. Plus, the kits are a convenient, all-in-one option that has all of the self-care items you need in one place. Your kit is meant to be a convenient size that can go in a purse, bag, or glove box to be easily reachable when you want it.
WHO CAN BENEFIT FROM A SELF-SOOTHING KIT?
We all have moments when we need to self-soothe. Whether we’re feeling overstimulated or just plain stressed, self-soothing can help us feel better and get back to our grounded selves. Self-Soothe Kits from Convenient Colorado Counseling are perfect for all ages and provide a great way to find relief from big emotions. With these tools at your disposal, you’ll be able to quickly and easily find the calm you need.
So, who needs a self-soothing kit? The answer is simple: anyone and everyone. Whether you’re dealing with a difficult situation or just need a little pick-me-up, self-soothing can make all the difference. If you’re looking for a little extra help when it comes to regulating your emotions, be sure to check out the kits from Convenient Colorado Counseling.
REDISCOVER CALM WITH YOUR SENSORY KIT FROM CONVENIENT COLORADO COUNSELING
If you’re feeling overwhelmed, a sensory box can help you rediscover calm. With a Self-Soothe Kit from Convenient Colorado Counseling, you will have the tools you need to stay in the present. These kits are specifically designed to provide grounding support for adults, teens, or children. Each kit includes a variety of sensory items that can help you relax and self-regulate, such as sour candies, lavender essential oil, and an acupressure ring.
Not to mention, you are getting hand-picked items from the therapist behind Convenient Colorado Counseling. That means your kit is therapist-approved so you can have the peace of mind that your kit actually works. Whether you’re dealing with anxiety, stress, or just need a break from life’s hustle and bustle, a Self-Soothe Kit can help you find your center again. Shop now to get started!
