Suicide Ideation Therapy IN COLORADO SPRINGS
In moments of pain, you may have thought about taking your life. The emotions you feel, such as not wanting to wake up the next day, are extremely tough to handle on your own. However, one thing is clear: you are not alone. You do not have to hold on to those intense feelings by yourself, and there is no shame in getting help for suicide ideation. Suicide ideation therapy is a safe place where you can talk about your feelings without judgment.
At Convenient Colorado Counseling, I aim to provide you with a comfortable space where you are free to express how you feel. I have worked with individuals like you who were struggling with suicidal ideation. I know your emotions can feel overwhelming, but together, we will work through the difficulties you’re facing so you can overcome them and live a life full of happiness. Convenient Colorado Counseling is here for you as a mental health resource while you work toward healing, experiencing joy, and living your best life.
What Is Suicidal Ideation?
Suicide ideation is repeated thoughts of death and suicide. These thoughts can range from fleeting contemplations to preoccupations about wanting to end your life. It is important to note that there aren’t “typical” suicide ideation thought patterns because factors like intensity and duration can frequently change. In general, individuals with suicidal thoughts may experience:
- Loss of hope
- Guilt or shame
- Feeling of numbness
- Feelings of loneliness
- Exhaustion
- Interpersonal hardships
Additional risk factors for suicide or suicidal ideation may include:
- Genetic predisposition
- Substance abuse
- Illness
- Isolation
- Lack of support network
- Loss of loved ones
Online Therapy For Suicide Prevention
At Convenient Colorado Counseling, I offer online therapy sessions for individuals struggling with suicidal ideation. It can be highly challenging to express such emotions to a counselor in person. Asking for help is hard, but sometimes online counseling can make talking with a counselor easier.
Online counseling allows you to receive essential mental health services from a counselor and receive non-judgemental support from the ease and security of your home. Know that online counseling sessions are accessible and available for you at Convenient Colorado Counseling.
Counseling Where You Feel Most Safe
There is no one-size-fits-all approach to suicide prevention. At Convenient Colorado Counseling, I understand that your story and struggles are unique. In our sessions together, I am here to listen to you, make you feel heard, and work with you to develop a plan that moves you closer to the life you want for yourself.
We will face your successes and challenges together, and I am here to offer you non-judgemental support and guidance to help you make positive life changes. While working together, I will use a variety of evidence-based therapeutic approaches to support you and your counseling goals. At Convenient Colorado Counseling, you are safe to face your emotions. My goal is to help you feel empowered to heal and find solutions to move you closer to happiness.
Build Your Mental Health Support System With Convenient Colorado Counseling
Ideations or thoughts about suicide are hard to carry on your own. If you are currently struggling with suicide ideation, know that you do not have to go through these emotions alone. Convenient Colorado Counseling is here to listen to you and help you find effective coping mechanisms. Our online sessions will provide a safe and comfortable place to express how you truly feel. In our sessions together, we will devise a plan to keep you safe. Remember, healing is possible. To schedule an appointment with me, please contact Convenient Colorado Counseling and start building a life you want to live!
